Weigh In record (no journal entry) for 03 April 2022
|
61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 22.71g | Prot: 35.38g | Carbs: 77.20g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Carrefour Biscottes Complètes , Café au Lait. Lunch: Pain, Lidl Thon au Naturel, Lidl Haricots Verts Extra Fins, Priméal Purée de Pommes, Carrefour Asperges Blanches . Dinner: Bonduelle Haricots Verts Extra Fins , Pain, Oeuf à la Coque, Franprix Fromage Blanc 3%, Franprix Fromage Blanc 3%. Snacks/Other: Lidl Chocolat Noir 85% Bio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|