Weigh In record (no journal entry) for 03 April 2022
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147.4 kg
Lost so far: 31.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.28g | Prot: 72.28g | Carbs: 115.32g.
Breakfast: Gut & Günstig Delikatess Salami, Gut & Günstig Hirten Käse Leicht, Gut & Günstig Delikatess Senf Mittelscharf, ORO di Parma Tomatenmark, Exquisa 0,2% Fitline Frischkäse , Gutes aus der Bäckerei Das Paderborner Landbrot. Dinner: Gut & Günstig Hirten Käse Leicht, ORO di Parma Tomatenmark, Ei, Exquisa 0,2% Fitline Frischkäse , Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Corny Free Kirsche-Joghurt , Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 4.9 kg a Week
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actimeli's Weight History
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