Weigh In record (no journal entry) for 03 April 2022
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66.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 43.65g | Prot: 62.46g | Carbs: 131.12g.
Breakfast: Gloria Abon Sapi, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Tahu Goreng, Telur Goreng, Finna Food Sambal Terasi Uleg, Ayam Brand Ayam Serundeng, Nasi Putih. Snacks/Other: Starbucks Green Tea Latte (Tall). more...
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Losing 4.2 kg a Week
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friskafrilisia's Weight History
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