Weigh In record (no journal entry) for 03 April 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.62g | Prot: 88.30g | Carbs: 129.15g.
Breakfast: 蓝莓, 乐纯 全麦核桃贝果, 沃特堡埃蒙塔尔奶酪 奶酪, 鳄梨/牛油果, 氧气能量 冲屿海盐, Sante 燕麦麸皮, 伊利 金典纯牛奶. more...
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Gaining 0.9 kg a Week
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