Weigh In record (no journal entry) for 02 April 2022
|
55.8 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 97.68g | Prot: 73.03g | Carbs: 119.17g.
Breakfast: Italac Leite Desnatado, Café, Canto de Minas Requeijão Light, Di Napoli Pão de Forma Integral, Vale do Orizona Queijo Frescal de Soro de Leite. Lunch: Heinz Maionese, Pão Francês, Sadia Frango a Passarinho. Dinner: Prats Suco de Laranja Integral, Campo da Serra Requeijão de Corte, Pastel de Pizza. Snacks/Other: Sadia Mussarela, Ovo Frito, Heinz Maionese, Italac Leite Desnatado, Café. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
je_emagrecendo_com_saude's Weight History
|