Weigh In record (no journal entry) for 03 April 2022
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73.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 87.37g | Prot: 181.54g | Carbs: 73.91g.
Breakfast: 틴볼스 쿠키앤크림, 덴마크 요거밀 왕초코링. Lunch: 신선애 돼지고기 뒷다리살. Dinner: 틴볼스 쿠키앤크림, 맥반석 구운계란. more...
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Gaining 1.4 kg a Week
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