Shantelbarnhill's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

110.9 kg Lost so far: 0 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:

472 kcal

Fat: 8.12g | Prot: 55.36g | Carbs: 49.09g. Breakfast: 100% Liquid Egg Whites, Protein Shake, Extra Fluffy Pancake Mix. Lunch: Calorie Free Honey Dijon Vinaigrette, Baby Spinach, Deli Select Thin Smoked Chicken, Flatout Wraps. more...

2881 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 6.9 kg a Week

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Shantelbarnhill's Journal, 25 Apr 11

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Shantelbarnhill's Weight History