zmbrella13's Journal, 03 Apr 22

어제 야무지게 먹었더니 ㅎㅎ

71.1 kg Lost so far: 22.4 kg. Still to go: 71.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

725 kcal

Fat: 41.21g | Prot: 64.19g | Carbs: 23.85g. Lunch: 상추, 짭짤이, 수육. Snacks/Other: 아몬드, 호두, 후디스 그릭요거트 무설탕저지방. more...

1732 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zmbrella13's Weight History