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13:20炒杏鮑菇 玉米蛋起司 生菜胡麻醬 雞塊 鮮奶茶 蔓越莓 21:00就餓了雞塊不耐飽
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 40.22g | Prot: 29.52g | Carbs: 25.86g.
Lunch: 炒雞蛋（整個）, 牛頭牌 甜玉米粒, 炒杏鮑菇, 麥當勞 (McDonald's) 麥克雞塊(6塊), 安佳 起司片 (21克), Costco 日本KEWPIE胡麻醬, Costco 蘿蔓. more...
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Losing 7.7 kg a Week
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