Weigh In record (no journal entry) for 03 April 2022
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74 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 124.18g | Prot: 70.72g | Carbs: 192.17g.
Breakfast: Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Putih. Dinner: Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Putih, Bakwan. Snacks/Other: Apel. more...
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Gaining 0.5 kg a Week
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cacaitzme's Weight History
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