Weigh In record (no journal entry) for 03 April 2022
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 11.30g | Prot: 15.15g | Carbs: 49.84g.
Breakfast: ABC Kecap Manis, Kepala Djenggot Teh Hijau, Kerupuk Putih, Telur Asin, Kecambah, Nasi Putih. more...
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Gaining 0.0 kg a Week
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glow up 2022's Weight History
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