Weigh In record (no journal entry) for 02 April 2022
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87.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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4154 kcal
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Fat: 121.45g | Prot: 163.72g | Carbs: 350.40g.
Breakfast: Lala Lala 100 Super Food, La Costeña Salsa Arriera , Clemente Jacques Guacamole con Chile Serrano, Torti Regias Tortilla de Maíz, Caperucita Queso Manchego Deslactosado LIGHT, San Rafael Balance Pechuga de Pavo, PAM Pam, Huevo, San Juan Claras de Huevo. Lunch: Dolores Chilorio de Atún Aleta Amarilla, Torti Regias Tortilla de Maíz, La Costeña Salsa Roja Taquera, Caperucita Queso Manchego Deslactosado LIGHT, Isadora Frijoles Enteros Negros. Dinner: Salchicha o Perro Caliente en Pan, Tecate Light. Snacks/Other: Sabritas Paketaxo. more...
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Gaining 4.2 kg a Week
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