Weigh In record (no journal entry) for 02 April 2022
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63.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 38.60g | Prot: 41.25g | Carbs: 247.26g.
Breakfast: Pirkka Suippopaprika, X-Tra Gouda 16%, Snellman Tosi Murea Korppukalkkuna, Valio Kermaviili Dippi Ranch, Vaasan Iso Moniviljapaahto, Maitokahvi. Lunch: Maitokahvi, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). Dinner: Fazer Amica Nautaa ja Kasviksia Hapanimeläkastikkeessa, Nuudelit. Snacks/Other: Fazer Amica Nautaa ja Kasviksia Hapanimeläkastikkeessa, Wokki Nuudeli, Makeinen, Maitokahvi. more...
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1780 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Krista_H's Weight History
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