Weigh In record (no journal entry) for 02 April 2022
|
46.6 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 28.21g | Prot: 32.58g | Carbs: 188.52g.
Breakfast: Ketchup, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Pumperlgsund Tapioka Sirup, Bubble Tea. Dinner: Ei, Aldi Kaisergemüse, Gut & Günstig Kaisergemüse, Pesto, Ketchup, Heinz Tomato Ketchup, Beste Ernte Junge Erbsen. more...
|
|
1306 kcal
|
Exercise:
Dance (square dancing) - 14 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soso-hee's Weight History
|