Weigh In record (no journal entry) for 02 April 2022
|
64.1 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 73.68g | Prot: 41.25g | Carbs: 58.98g.
Dinner: Süt, Nescafe 2'Si 1 Arada, Mlife Organik Hindistan Cevizi Cipsi, Karnıyarık, Mercimek Çorbası. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalindietgunlugu's Weight History
|