Weigh In record (no journal entry) for 02 April 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 63.41g | Prot: 61.02g | Carbs: 174.73g.
Breakfast: Каша Рисовая на Молоке, Изюм, Молочные Горки Творог 2%. Lunch: Галерея Вкуса Колбаса Ореховая, Жареное Яйцо. Dinner: Огурец (с Кожурой). Snacks/Other: Кофе с Молоком, Яблоко. more...
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Gaining 0.3 kg a Week
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