Weigh In record (no journal entry) for 02 April 2022
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 45.77g | Prot: 110.46g | Carbs: 237.16g.
Breakfast: Chocolate en Leche, Arepa, Huevo, Clara de Huevo. Dinner: Latti Queso Mozzarella , Pan Blanco, Atún en Aceite (Enlatado), Banano, Ramo Tostacos. Snacks/Other: Cerveza, Postobon Speed Max. more...
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Gaining 0.9 kg a Week
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nicoponal's Weight History
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