Weigh In record (no journal entry) for 03 July 2014
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 23.00g | Prot: 37.76g | Carbs: 93.76g.
Breakfast: Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: Woyton Panino Caprese, Cappuccino. Snacks/Other: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 2.5 kg a Week
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