Weigh In record (no journal entry) for 02 April 2022
|
33.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 61.19g | Prot: 20.21g | Carbs: 151.62g.
Breakfast: Melon. Lunch: Cedea Fish Dumpling Chicken, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake, Meranti Bolu Gulung, Starbucks Espresso Brownie, Relaxa Permen, Kartika Sari Pisang Bolen, Onde Onde, Oreo Soft Cake, Oishi Sponge Crunch Coklat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|