cosm0stars's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

61 kg Lost so far: 6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

964 kcal

Fat: 67.31g | Prot: 58.68g | Carbs: 31.00g. Lunch: Папа Может Сосиски Сочные, Олейна Подсолнечное Масло , Сельский Дом Сыр Тофу Классический, Красные Помидоры. Dinner: Майонез, Папа Может Сосиски Сочные, Хек Отварной. Snacks/Other: Fix Price Матча Латте, Кофе. more...

1560 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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cosm0stars's Journal, 02 Apr 22

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