Weigh In record (no journal entry) for 02 April 2022
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50 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.78g | Prot: 42.32g | Carbs: 206.71g.
Breakfast: McVities Oat Crunch, DM Bio Hafermilch, Korngabe Dinkel Gepufft, Gut & Günstig Haferflocken, Lidl Mango. Lunch: DM Bio Tofu Natur, Reis (Gekocht). Snacks/Other: Scone, Äpfel. more...
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1861 kcal
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Exercise:
Shopping - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 4 hours, Sleeping - 6 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Flora Mel's Weight History
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