Andrei_Gomes's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
105.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1393 kcal Fat: 27.89g | Prot: 148.47g | Carbs: 135.66g.   Breakfast: Piracanjuba Leite Desnatado, Mel Zafalon, Nestlé Aveia em Flocos Finos, Hortifruti Mamão Formosa, Hyper 100% Whey Pure Intlab Morango. Lunch: Pepsi Pepsi, Omelete, Ovo de Codorna, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Carne de Panela, Creme de Milho. more...
Losing 0.7 kg a Week

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Andrei_Gomes's Weight History


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