Weigh In record (no journal entry) for 03 July 2014
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112.9 kg
Lost so far: 7.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 101.32g | Prot: 144.33g | Carbs: 188.47g.
Breakfast: Сахар, President Творог 15%, Йогурт Домашний, Окрошка. Lunch: Куриный Суп Лапша, Arla Сыр Natura Light 16%. Dinner: Сахар, President Творог 15%, Мясо Индейки (Вареное, Жареное), Мистраль Рис Индика Brown. Snacks/Other: Мёд, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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