elguapolindo's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
101.1 kg Lost so far: 13.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1796 kcal Fat: 109.02g | Prot: 132.59g | Carbs: 64.48g.   Breakfast: Café, La Serenísima Leche Descremada, La Serenísima Manteca, Pan Blanco. Lunch: BC Gelatina Sabor Frutilla, Cebollas, Orselli Aji en Aceite con Condimento, Aceite de Oliva, Tomates, Chuleta de Cerdo. Dinner: Tomates Cherry, Queso Azul o Roquefort, Paladini Salame Tipo Milán , Pan Blanco, Paty Hamburguesa Clasica, Vacío, Paladini Chorizo Fresco de Cerdo. Snacks/Other: Alfajor de Maicena. more...
Losing 0.7 kg a Week

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elguapolindo's Weight History


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