Weigh In record (no journal entry) for 02 April 2022
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.37g | Prot: 63.16g | Carbs: 113.87g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Giant Eagle Cherry Tomatoes. Dinner: Butter , Chicken Thigh (Skin Not Eaten), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Nasoya Chinese Style Noodles. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 2.5 kg a Week
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curry-robb's Weight History
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