Weigh In record (no journal entry) for 02 April 2022
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151.8 kg
Lost so far: 2.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 119.85g | Prot: 127.82g | Carbs: 451.03g.
Breakfast: Mettwurst, Banane, Aldi Wiener, Roggen Knäckebrot. Lunch: Erdbeeren, Gut & Günstig Joghurt Mild 3,5%, Ditsch Laugenbrezel (80g), Kerrygold Extra Ungesalzen. Dinner: Schmitz Gekochter Schinken, Bäcker Bachmeier Frische Semmeln, Frankenstolz Roggen Mischbrot, Real Rohe Polnische. Snacks/Other: Kidneybohnen (Dose), Orangen, Pittjes Wasabi Erdnüsse, Lindt Cognac. more...
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3849 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 1.0 kg a Week
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Kerrinor's Weight History
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