Weigh In record (no journal entry) for 02 April 2022
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 35.19g | Prot: 99.41g | Carbs: 106.61g.
Breakfast: Myprotein Impact Whey Protein Strawberry Cream, Коровка из Кореновки Молоко 2,7%, Коровка из Кореновки Творог 5%, Киви, Банан. Lunch: Окей Тростниковый Сахар, Коровка из Кореновки Молоко 2,7%. Dinner: Myprotein Impact Whey Protein Natural Strawberry Flavour. Snacks/Other: ВкусВилл Трубочки с Белковым Кремом. more...
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Losing 3.5 kg a Week
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Alexey.Kokin's Weight History
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