Weigh In record (no journal entry) for 02 April 2022
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 29.37g | Prot: 20.76g | Carbs: 18.36g.
Breakfast: Магнит Сыр Пармезан Гранд 45%, Азовская Кондитерская Фабрика Козинак Подсолнечный, Сметана 20%, Огурец (с Кожурой), Помидоры. more...
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Losing 0.1 kg a Week
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Yeskasuper's Weight History
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