Weigh In record (no journal entry) for 02 April 2022
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 4.79g | Prot: 8.56g | Carbs: 38.72g.
Breakfast: GO WILD Энергетик Sugar Free. Lunch: Milka Шоколад с Печеньем Tuc, Соевый Соус, Помидоры, Pepsi Mint Blast. Dinner: Harry's Хлеб Тостовый. Snacks/Other: Батон Нарезной. more...
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Gaining 3.5 kg a Week
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