Weigh In record (no journal entry) for 02 April 2022
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102.6 kg
Lost so far: 72.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 28.60g | Prot: 211.03g | Carbs: 155.14g.
Lunch: Arroz Branco (Cozido), Peito de Frango Cru. Dinner: Arroz Branco (Cozido), Pescada Pescada Média América Sul. Snacks/Other: Bimbo Pão de Forma. more...
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Losing 1.5 kg a Week
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victorsoares silva's Weight History
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