Weigh In record (no journal entry) for 02 April 2022
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98 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1669 kcal
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Fat: 51.13g | Prot: 85.10g | Carbs: 214.00g.
Breakfast: Fried Egg , Eskort Diced Bacon, Tomatoes, Albany Everyday Brown Bread, Fried Egg . Lunch: Iwisa Maize Meal-Pap, Woolworths Full Cream Amasi. Dinner: Greek Salad, Woolworths Grated Beetroot, Basmati Rice (Cooked), Basmati Rice (Cooked), Beef Oxtails, Beef Oxtails. Snacks/Other: Bakers Blue Label Marie Biscuit. more...
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NcumisaM's Weight History
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