Weigh In record (no journal entry) for 02 April 2022
|
55.7 kg
Lost so far: 64.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 156.02g | Prot: 33.78g | Carbs: 49.00g.
Breakfast: Mayora Better Sandwich Biscuit, Vico Bagoes Virgin Coconut Oil. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Vico Bagoes Virgin Coconut Oil, Mayora Superstar Triple Chocolate, Mayora Superstar Triple Chocolate, Mayora Superstar Triple Chocolate. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadataufiks's Weight History
|