Weigh In record (no journal entry) for 03 July 2014
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 52.78g | Prot: 53.01g | Carbs: 129.49g.
Breakfast: Zeytin, Bal, Tereyağı, Eti Etimek, Yumurta Omleti, Fındık. Dinner: Künefe, İskender Kebap. more...
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Gaining 2.1 kg a Week
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mctorunlar's Weight History
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