EvgeshaHudesha's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

63.7 kg Lost so far: 1.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1447 kcal

Fat: 35.23g | Prot: 138.54g | Carbs: 128.21g. Breakfast: Alpro Соевое Ванильное Молоко . Lunch: Energy Diet Функциональное Питание. Dinner: Куриная Грудка на Гриле. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Гематоген, Alpro Соевое Ванильное Молоко, Bon Aqua Вода с Лимоном. more...

1853 kcal

Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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EvgeshaHudesha's Journal, 02 Apr 22

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EvgeshaHudesha's Weight History