Weigh In record (no journal entry) for 02 April 2022
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96 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 59.31g | Prot: 80.30g | Carbs: 72.34g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой). Lunch: Куриные Котлеты, Гороховый Суп. Dinner: Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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