Weigh In record (no journal entry) for 28 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 56.75g | Prot: 63.47g | Carbs: 98.85g.
Breakfast: Слайсы, Арахисовая Паста, Кофе с Молоком. Lunch: Чай Несладкий. Dinner: Твердый Сыр Пармезан, Grow Food Куриная Запеканка с Творогом . Snacks/Other: Nutiva Семена Чиа, Семена Льна, Киви, Чернослив. more...
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ellaneellaa's Weight History
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