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27.8/5.5/p
開始挑戰一週三次buffet😣
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62 kg
Lost so far: 25.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 81.13g | Prot: 73.76g | Carbs: 169.31g.
Breakfast: 荷包蛋, 酮版 嫩煎里肌豬肉, 拉亞漢堡 肉鬆芋泥湯種吐司, UCC 無糖黑咖啡 (184毫升). Lunch: Costco 鷹嘴豆泥迷你杯, Costco Pita餅, 21世紀 鮮蔬手撕雞. Snacks/Other: 五桔國際 綜合蔬菜脆片. more...
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Gaining 2.8 kg a Week
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tutu1978's Weight History
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