Weigh In record (no journal entry) for 02 April 2022
|
70.2 kg
Lost so far: 0.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 24.56g | Prot: 43.65g | Carbs: 134.49g.
Breakfast: Gourmet Garage İçli Köfte. Lunch: Havuç, Elma, Elmalı Kurabiye. Dinner: Tavuk Sote, Bulgur Pilavı, Nimet Kepekli Tost Ekmeği. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilal.gez's Weight History
|