Weigh In record (no journal entry) for 02 April 2022
|
65.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 22.09g | Prot: 18.48g | Carbs: 78.57g.
Breakfast: Безе, Пирожок с Капустой, Сыр, Крабовые Палочки, Кофе с Молоком. Lunch: Ашан Улитка Рулетик с Маком. Snacks/Other: Пирожок с Капустой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|