Weigh In record (no journal entry) for 01 April 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 37.39g | Prot: 86.41g | Carbs: 91.23g.
Lunch: Filé de Frango Grelhado, Legumes Cozidos, Coxinha de Festa, Brigadeiro de Colher. Dinner: Filé de Frango Grelhado, Batata Inglesa Cozida. Snacks/Other: Azeite de Oliva Extra-Virgem, Bimbo Rap 10 Chia e Quinoa, Tirolez Creme de Ricota, Ovo. more...
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357 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Stairs (Climbing Stairs) - 8 minutes, Treadmill - 15 minutes, Apple Health - 23 hours and 2 minutes. more...
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Losing 0.7 kg a Week
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gabriellamacieel's Weight History
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