Weigh In record (no journal entry) for 02 April 2022
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 86.78g | Prot: 99.93g | Carbs: 150.97g.
Breakfast: Papaya, Nasi Putih, Ayam Brand Ayam Serundeng. Dinner: Bimoli Minyak Goreng, Alfamart Telur Ayam Kampung, Alfamart Ikan Pindang, Bango Kecap Manis, Tempeh (Cooked) , Bimoli Minyak Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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AgungKur's Weight History
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