Weigh In record (no journal entry) for 31 March 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.17g | Prot: 25.53g | Carbs: 88.84g.
Breakfast: Whole Milk, Americana Foul El Arabeya (Peeled Plain), Whole Wheat Bread. Snacks/Other: Potato Chips (Salted). more...
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Gaining 9.1 kg a Week
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Mohamedalsaidmo's Weight History
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