Weigh In record (no journal entry) for 01 April 2022
|
83.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 24.33g | Prot: 39.06g | Carbs: 41.31g.
Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Dinner: Bulgur Pilavı, Tavuk Göğüs Eti. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|