Weigh In record (no journal entry) for 01 April 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.27g | Prot: 51.63g | Carbs: 12.26g.
Lunch: Abobrinha Refogada, Swift Linguiça de Frango. Dinner: Vinho Syrah, Montana Baby Beef. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 0.6 kg a Week
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Dani Avansi's Weight History
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