Beatriiz Rocha's Journal, 01 Apr 22

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Weigh In record (no journal entry) for 01 April 2022

66.9 kg Lost so far: 7.9 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

1030 kcal

Fat: 33.07g | Prot: 32.48g | Carbs: 155.16g. Breakfast: Café com Açúcar. Lunch: Seara Steak de Frango, Dona Benta Macarrão Parafuso, Camil Feijão Carioca Cozido. Snacks/Other: Bolo de Fubá, Café com Açúcar. more...

2157 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Cleaning - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Beatriiz Rocha's Weight History

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Beatriiz Rocha's Journal, 01 Apr 22

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Beatriiz Rocha's Weight History