Weigh In record (no journal entry) for 01 April 2022
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60.4 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.55g | Prot: 50.09g | Carbs: 183.97g.
Breakfast: Manfrey Leche Parcialmente Descremada, Nescafé Dolca Suave, Alfajor Alfajor de Maicena. Lunch: Huevo, Tomate de Árbol, Palta, Leiva Tostadas de Arroz Lino y Chia. Dinner: Turimar Alfajor Negro, Tortilla de Huevo, Arvejas, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Nescafé Dolca Suave, Manfrey Leche Parcialmente Descremada, Cormillot Mermelada de Durazno Light, Mendicrim Queso Cremoso Light, Leiva Tostadas de Arroz Lino y Chia, Dia Galletitas con Avena y Chips de Chocolate. more...
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Losing 0.3 kg a Week
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DayMaribel's Weight History
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