Weigh In record (no journal entry) for 01 April 2022
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75.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 8.36g | Prot: 22.00g | Carbs: 51.87g.
Breakfast: Свитлогорье Творог 5%, Кофе с Молоком, Мёд, Каша Пшенная на Молоке. Snacks/Other: Красное Яблоко. more...
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Losing 2.5 kg a Week
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