Weigh In record (no journal entry) for 01 April 2022
|
75.7 kg
Lost so far: 2.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 8.36g | Prot: 22.00g | Carbs: 51.87g.
Breakfast: Свитлогорье Творог 5%, Кофе с Молоком, Мёд, Каша Пшенная на Молоке. Snacks/Other: Красное Яблоко. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|