Weigh In record (no journal entry) for 01 April 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 0.82g | Prot: 9.57g | Carbs: 39.42g.
Breakfast: Чай с Лимоном, Банан, Творог (Полностью Обезжиренный). Lunch: Вода, Компот без Сахара. Dinner: Чай с Лимоном, Перекресток Мандарины. more...
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Losing 1.4 kg a Week
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