arinavinogradova393's Journal, 01 Apr 22

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Weigh In record (no journal entry) for 01 April 2022

48.8 kg Lost so far: 8.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

550 kcal

Fat: 18.85g | Prot: 19.40g | Carbs: 70.27g. Breakfast: Хлебцы Молодцы Хрустящие Хлебцы Лепешка. Lunch: Макароны Отварные, Сосиска. Dinner: Когда Я Вырасту Детское Печенье 5 Злаков, Greenbox Борщ с Индейкой. Snacks/Other: Яблоко Зеленое. more...

1629 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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arinavinogradova393's Journal, 01 Apr 22

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