Weigh In record (no journal entry) for 01 April 2022
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 23.62g | Prot: 62.71g | Carbs: 89.16g.
Breakfast: Starbucks Chai Latte Integral . Lunch: Balanceado Salada Carioca. Dinner: Dolce Gusto Café com Leite , Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Sobremesa de Gelatina. more...
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Losing 0.3 kg a Week
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Virginia Rolim's Weight History
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